15.2 km | 01:17:10 | 05:04/km日期: 2015-06-24 18:40 - 卡路里: 889 Cal - 總步數: 13452 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 30°C - 濕度: 76%
Pace: 04'48" / 05'03" / 05'00" / 04'57" / 05'00" / 04'49" / 04'44" / 04'22" / 06'36" / 04'36" / 04'57" / 05'08" / 05'22" / 05'32" / 05'11" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'27") | 1006 / 1006 | 181 / 115 |
| 2 | | 05'01" (+00'42") | 1006 / 2013 | 179 / 111 |
| 3 | | 04'58" (+00'39") | 1003 / 3016 | 177 / 113 |
| 4 | | 04'55" (+00'36") | 1006 / 4022 | 176 / 114 |
| 5 | | 04'59" (+00'40") | 1001 / 5024 | 177 / 113 |
| 6 | | 04'58" (+00'39") | 1009 / 6033 | 177 / 113 |
| 7 | | 04'40" (+00'21") | 1000 / 7034 | 180 / 118 |
| 8 | | 04'19" | 1006 / 8041 | 185 / 124 |
| 9 | | 06'32" (+02'13") | 1005 / 9046 | 125 / 121 |
| 10 | | 04'39" (+00'20") | 1005 / 10052 | 181 / 118 |
| 11 | | 04'55" (+00'36") | 1006 / 11058 | 178 / 113 |
| 12 | | 05'11" (+00'52") | 1008 / 12067 | 177 / 108 |
| 13 | | 05'19" (+01'00") | 1007 / 13074 | 177 / 105 |
| 14 | | 05'30" (+01'11") | 1005 / 14079 | 176 / 103 |
| 15 | | 05'04" (+00'45") | 1011 / 15090 | 179 / 109 |
| 16 | | 04'10" | 199 / 15290 | 182 / 131 |
6月累積里程 : 248.45 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'03" | 00:09'51" |
| 3 | 05'00" | 00:14'51" |
| 4 | 04'57" | 00:19'48" |
| 5 | 05'00" | 00:24'48" |
| 6 | 04'49" | 00:29'37" |
| 7 | 04'44" | 00:34'21" |
| 8 | 04'22" | 00:38'43" |
| 9 | 06'36" | 00:45'19" |
| 10 | 04'36" | 00:49'55" |
| 11 | 04'57" | 00:54'52" |
| 12 | 05'08" | 01:00'00" |
| 13 | 05'22" | 01:05'22" |
| 14 | 05'32" | 01:10'54" |
| 15 | 05'11" | 01:16'05" |
| 15.2 | 05'26" | 01:17'10" |
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