10.0 km | 01:00:49 | 06:04/km日期: 2015-06-20 17:50 - 卡路里: 495 Cal - 總步數: 9862 - 平均步頻: 162 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 73%
Pace: 05'34" / 05'50" / 05'50" / 06'00" / 06'00" / 05'38" / 06'04" / 06'03" / 06'14" / 06'00" / 160'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'13") | 1006 / 1006 | 166 / 99 |
2 | | 05'48" | 997 / 2004 | 166 / 103 |
3 | | 05'51" (+00'03") | 1000 / 3004 | 165 / 103 |
4 | | 06'00" (+00'12") | 1001 / 4006 | 163 / 101 |
5 | | 05'57" (+00'09") | 998 / 5004 | 163 / 102 |
6 | | 06'40" (+00'52") | 997 / 6002 | 139 / 107 |
7 | | 06'04" (+00'16") | 1004 / 7006 | 163 / 100 |
8 | | 05'59" (+00'11") | 998 / 8004 | 164 / 101 |
9 | | 06'19" (+00'31") | 1000 / 9005 | 167 / 94 |
10 | | 05'56" (+00'08") | 999 / 10004 | 166 / 101 |
11 | | 12'11" (+06'23") | 8 / 10013 | 100 / 82 |
6月累積里程 : 174.56 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'50" | 00:11'24" |
3 | 05'50" | 00:17'14" |
4 | 06'00" | 00:23'14" |
5 | 06'00" | 00:29'14" |
6 | 05'38" | 00:34'52" |
7 | 06'04" | 00:40'56" |
8 | 06'03" | 00:46'59" |
9 | 06'14" | 00:53'13" |
10 | 06'00" | 00:59'13" |
10.0 | 117'38" | 01:00'49" |