10.2 km | 00:57:35 | 05:39/km日期: 2022-02-16 07:40 - 平均心率: 140 - 卡路里: 854 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(24)
Pace: 05'45" / 06'48" / 05'10" / 05'57" / 05'20" / 05'54" / 05'13" / 04'58" / 06'08" / 05'31" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'46") | 1000 / 1000 |
| 2 | | 06'47" (+01'49") | 1000 / 2000 |
| 3 | | 05'10" (+00'12") | 1000 / 3000 |
| 4 | | 05'57" (+00'59") | 1000 / 4000 |
| 5 | | 05'20" (+00'22") | 1000 / 5000 |
| 6 | | 05'53" (+00'55") | 1000 / 6000 |
| 7 | | 05'13" (+00'15") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 06'08" (+01'10") | 1000 / 9000 |
| 10 | | 05'30" (+00'32") | 1000 / 10000 |
| 11 | | 04'46" | 177 / 10177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
225.53 km 
NIKE Air Zoom Alphafly Next% org 累積 :
2324.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'48" | 00:12'33" |
| 3 | 05'10" | 00:17'43" |
| 4 | 05'57" | 00:23'40" |
| 5 | 05'20" | 00:29'00" |
| 6 | 05'54" | 00:34'54" |
| 7 | 05'13" | 00:40'07" |
| 8 | 04'58" | 00:45'05" |
| 9 | 06'08" | 00:51'13" |
| 10 | 05'31" | 00:56'44" |
| 10.2 | 04'47" | 00:57'35" |
展開計圈分析
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