14.4 km | 02:20:25 | 09:43/km日期: 2022-02-13 08:20 - 總爬升: 496 m - 平均心率: 127 - 卡路里: 1045 Cal - 平均步頻: 150 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(33)
Pace: 32'58" / 17'42" / 19'42" / 05'06" / 04'56" / 05'33" / 06'59" / 08'23" / 06'01" / 05'31" / 07'01" / 05'39" / 05'43" / 05'43" / 29'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'45" (+26'58") | 1000 / 1000 |
| 2 | | 17'42" (+12'55") | 1000 / 2000 |
| 3 | | 22'36" (+17'49") | 701 / 2701 |
| 4 | | 05'30" (+00'43") | 1000 / 3701 |
| 5 | | 04'47" | 1000 / 4701 |
| 6 | | 05'14" (+00'27") | 1000 / 5701 |
| 7 | | 06'22" (+01'35") | 1000 / 6701 |
| 8 | | 07'15" (+02'28") | 712 / 7414 |
| 9 | | 17'14" (+12'27") | 38 / 7452 |
| 10 | | 07'42" (+02'55") | 458 / 7911 |
| 11 | | 05'39" (+00'52") | 1000 / 8911 |
| 12 | | 05'04" (+00'17") | 1000 / 9911 |
| 13 | | 06'56" (+02'09") | 1000 / 10911 |
| 14 | | 05'16" (+00'29") | 1000 / 11911 |
| 15 | | 05'45" (+00'58") | 1000 / 12911 |
| 16 | | 05'13" (+00'26") | 1000 / 13911 |
| 17 | | 18'49" (+14'02") | 525 / 14436 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 227.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'58" | 00:32'58" |
| 2 | 17'42" | 00:50'40" |
| 3 | 19'42" | 01:10'22" |
| 4 | 05'06" | 01:15'28" |
| 5 | 04'56" | 01:20'24" |
| 6 | 05'33" | 01:25'57" |
| 7 | 06'59" | 01:32'56" |
| 8 | 08'23" | 01:41'19" |
| 9 | 06'01" | 01:47'20" |
| 10 | 05'31" | 01:52'51" |
| 11 | 07'01" | 01:59'52" |
| 12 | 05'39" | 02:05'31" |
| 13 | 05'43" | 02:11'14" |
| 14 | 05'43" | 02:16'57" |
| 14.4 | 29'16" | 02:29'43" |
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