10.3 km | 00:54:54 | 05:18/km日期: 2022-02-14 17:37 - 平均心率: 128 - 卡路里: 526 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 10'09" / 00'46" / 06'42" / 05'04" / 05'10" / 05'13" / 05'09" / 05'08" / 05'09" / 04'56" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'28") | 1000 / 1000 |
| 2 | | 05'31" (+00'36") | 1000 / 2000 |
| 3 | | 06'41" (+01'46") | 1000 / 3000 |
| 4 | | 05'03" (+00'08") | 1000 / 4000 |
| 5 | | 05'10" (+00'15") | 1000 / 5000 |
| 6 | | 05'13" (+00'18") | 1000 / 6000 |
| 7 | | 05'09" (+00'14") | 1000 / 7000 |
| 8 | | 05'08" (+00'13") | 1000 / 8000 |
| 9 | | 05'08" (+00'13") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'26" | 334 / 10334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
300.43 km 
皇速（藍 寬 累積 :
2503.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 00'46" | 00:10'55" |
| 3 | 06'42" | 00:17'37" |
| 4 | 05'04" | 00:22'41" |
| 5 | 05'10" | 00:27'51" |
| 6 | 05'13" | 00:33'04" |
| 7 | 05'09" | 00:38'13" |
| 8 | 05'08" | 00:43'21" |
| 9 | 05'09" | 00:48'30" |
| 10 | 04'56" | 00:53'26" |
| 10.3 | 04'26" | 00:54'55" |
展開計圈分析
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