10.2 km | 00:52:32 | 05:10/km日期: 2015-06-22 22:19 - 卡路里: 667 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'32" / 05'08" / 05'05" / 05'09" / 05'08" / 05'06" / 05'07" / 05'09" / 05'11" / 05'06" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'27") | 1000 / 1000 |
2 | | 05'07" (+00'03") | 1000 / 2001 |
3 | | 05'05" (+00'01") | 1000 / 3002 |
4 | | 05'07" (+00'03") | 1000 / 4003 |
5 | | 05'07" (+00'03") | 1000 / 5004 |
6 | | 05'07" (+00'03") | 1000 / 6005 |
7 | | 05'04" | 1000 / 7006 |
8 | | 05'10" (+00'06") | 1000 / 8007 |
9 | | 05'11" (+00'07") | 1000 / 9008 |
10 | | 05'05" (+00'01") | 1000 / 10009 |
11 | | 05'48" (+00'44") | 141 / 10151 |
6月累積里程 : 75.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'08" | 00:10'40" |
3 | 05'05" | 00:15'45" |
4 | 05'09" | 00:20'54" |
5 | 05'08" | 00:26'02" |
6 | 05'06" | 00:31'08" |
7 | 05'07" | 00:36'15" |
8 | 05'09" | 00:41'24" |
9 | 05'11" | 00:46'35" |
10 | 05'06" | 00:51'41" |
10.2 | 05'43" | 00:52'33" |