11.0 km | 01:15:39 | 06:52/km日期: 2022-02-10 20:22 - 總爬升: 551 m - 卡路里: 577 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 07'15" / 06'44" / 05'46" / 06'00" / 06'12" / 06'17" / 06'18" / 06'22" / 09'19" / 25'04" / 07'17" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'21") | 1000 / 1000 |
| 2 | | 06'43" (+00'57") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 06'00" (+00'14") | 1000 / 4000 |
| 5 | | 06'11" (+00'25") | 1000 / 5000 |
| 6 | | 06'17" (+00'31") | 1000 / 6000 |
| 7 | | 06'17" (+00'31") | 1000 / 7000 |
| 8 | | 06'22" (+00'36") | 1000 / 8000 |
| 9 | | 07'54" (+02'08") | 1000 / 9000 |
| 10 | | 08'37" (+02'51") | 1000 / 10000 |
| 11 | | 07'17" (+01'31") | 1000 / 11000 |
| 12 | | 08'25" (+02'39") | 9 / 11009 |
2月累積里程 : 209.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'44" | 00:13'59" |
| 3 | 05'46" | 00:19'45" |
| 4 | 06'00" | 00:25'45" |
| 5 | 06'12" | 00:31'57" |
| 6 | 06'17" | 00:38'14" |
| 7 | 06'18" | 00:44'32" |
| 8 | 06'22" | 00:50'54" |
| 9 | 09'19" | 01:00'13" |
| 10 | 25'04" | 01:25'17" |
| 11 | 07'17" | 01:32'34" |
| 11.0 | 08'52" | 01:32'39" |
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