13.4 km | 01:33:00 | 06:57/km日期: 2015-06-23 04:36 - 地點: 忠貞,龍岡,環中東路 - 天氣: 晴 - 卡路里: 902 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'11" / 06'17" / 06'18" / 06'29" / 06'36" / 07'43" / 06'30" / 07'05" / 06'32" / 06'57" / 08'13" / 09'01" / 06'44" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 1000 / 1000 |
2 | | 06'16" (+00'06") | 993 / 1994 |
3 | | 06'15" (+00'05") | 1004 / 2999 |
4 | | 06'29" (+00'19") | 997 / 3997 |
5 | | 06'36" (+00'26") | 1000 / 4997 |
6 | | 07'42" (+01'32") | 998 / 5995 |
7 | | 06'30" (+00'20") | 1008 / 7004 |
8 | | 07'05" (+00'55") | 997 / 8002 |
9 | | 06'30" (+00'20") | 1003 / 9005 |
10 | | 06'58" (+00'48") | 996 / 10002 |
11 | | 08'11" (+02'01") | 1002 / 11004 |
12 | | 09'01" (+02'51") | 999 / 12004 |
13 | | 06'45" (+00'35") | 1006 / 13011 |
14 | | 06'46" (+00'36") | 344 / 13355 |
6月累積里程 : 151.53 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'17" | 00:12'28" |
3 | 06'18" | 00:18'46" |
4 | 06'29" | 00:25'15" |
5 | 06'36" | 00:31'51" |
6 | 07'43" | 00:39'34" |
7 | 06'30" | 00:46'04" |
8 | 07'05" | 00:53'09" |
9 | 06'32" | 00:59'41" |
10 | 06'57" | 01:06'38" |
11 | 08'13" | 01:14'51" |
12 | 09'01" | 01:23'52" |
13 | 06'44" | 01:30'36" |
13.4 | 06'44" | 01:33'00" |