15.0 km | 01:30:25 | 06:01/km日期: 2022-02-06 06:52 - 平均心率: 140 - 卡路里: 853 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'41" / 06'15" / 06'12" / 06'10" / 05'59" / 05'58" / 05'58" / 05'48" / 07'44" / 06'08" / 06'30" / 06'13" / 05'55" / 05'18" / 05'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'25") | 1000 / 1000 |
| 2 | | 06'15" (+01'00") | 1000 / 2000 |
| 3 | | 06'12" (+00'57") | 1000 / 3000 |
| 4 | | 06'09" (+00'54") | 1000 / 4000 |
| 5 | | 05'58" (+00'43") | 1000 / 5000 |
| 6 | | 05'57" (+00'42") | 1000 / 6000 |
| 7 | | 05'58" (+00'43") | 1000 / 7000 |
| 8 | | 05'48" (+00'33") | 1000 / 8000 |
| 9 | | 06'04" (+00'49") | 1000 / 9000 |
| 10 | | 06'08" (+00'53") | 1000 / 10000 |
| 11 | | 06'27" (+01'12") | 1000 / 11000 |
| 12 | | 06'13" (+00'58") | 1000 / 12000 |
| 13 | | 05'54" (+00'39") | 1000 / 13000 |
| 14 | | 05'18" (+00'03") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 03'50" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
36.26 km 
NIKE TEMPO NEXT% 累積 :
678.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'15" | 00:12'56" |
| 3 | 06'12" | 00:19'08" |
| 4 | 06'10" | 00:25'18" |
| 5 | 05'59" | 00:31'17" |
| 6 | 05'58" | 00:37'15" |
| 7 | 05'58" | 00:43'13" |
| 8 | 05'48" | 00:49'01" |
| 9 | 07'44" | 00:56'45" |
| 10 | 06'08" | 01:02'53" |
| 11 | 06'30" | 01:09'23" |
| 12 | 06'13" | 01:15'36" |
| 13 | 05'55" | 01:21'31" |
| 14 | 05'18" | 01:26'49" |
| 15 | 05'15" | 01:32'04" |
| 15.0 | 04'23" | 01:32'06" |
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