9.1 km | 00:50:32 | 05:34/km日期: 2022-02-11 19:27 - 平均心率: 156 - 卡路里: 756 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(17)
Pace: 05'21" / 05'39" / 05'31" / 05'21" / 05'23" / 05'41" / 06'06" / 05'32" / 05'41" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'39" (+00'18") | 1000 / 2000 |
| 3 | | 05'31" (+00'10") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'22" (+00'01") | 1000 / 5000 |
| 6 | | 05'41" (+00'20") | 1000 / 6000 |
| 7 | | 06'05" (+00'44") | 1000 / 7000 |
| 8 | | 05'31" (+00'10") | 1000 / 8000 |
| 9 | | 05'41" (+00'20") | 1000 / 9000 |
| 10 | | 04'59" | 55 / 9055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 284.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'39" | 00:11'00" |
| 3 | 05'31" | 00:16'31" |
| 4 | 05'21" | 00:21'52" |
| 5 | 05'23" | 00:27'15" |
| 6 | 05'41" | 00:32'56" |
| 7 | 06'06" | 00:39'02" |
| 8 | 05'32" | 00:44'34" |
| 9 | 05'41" | 00:50'15" |
| 9.1 | 05'05" | 00:50'32" |
展開計圈分析
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