10.0 km | 01:01:25 | 06:07/km日期: 2022-02-08 15:11 - 平均心率: 155 - 卡路里: 700 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 05'57" / 06'11" / 06'13" / 06'03" / 06'05" / 06'03" / 05'40" / 05'31" / 05'25" / 07'04" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'36") | 1000 / 1000 |
| 2 | | 06'11" (+00'47") | 1000 / 2000 |
| 3 | | 06'13" (+00'49") | 1000 / 3000 |
| 4 | | 06'02" (+00'38") | 1000 / 4000 |
| 5 | | 06'05" (+00'41") | 1000 / 5000 |
| 6 | | 06'02" (+00'38") | 1000 / 6000 |
| 7 | | 05'39" (+00'15") | 1000 / 7000 |
| 8 | | 05'31" (+00'07") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 07'04" (+01'40") | 1000 / 10000 |
| 11 | | 06'31" (+01'07") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
174.34 km 
adidas BOSTON 10白橘黑 累積 :
886.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'11" | 00:12'08" |
| 3 | 06'13" | 00:18'21" |
| 4 | 06'03" | 00:24'24" |
| 5 | 06'05" | 00:30'29" |
| 6 | 06'03" | 00:36'32" |
| 7 | 05'40" | 00:42'12" |
| 8 | 05'31" | 00:47'43" |
| 9 | 05'25" | 00:53'08" |
| 10 | 07'04" | 01:00'12" |
| 10.0 | 06'49" | 01:00'23" |
展開計圈分析
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