8.7 km | 00:53:45 | 06:10/km日期: 2022-02-08 19:08 - 平均心率: 144 - 卡路里: 662 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 06'41" / 06'02" / 07'26" / 11'45" / 15'46" / 16'41" / 10'34" / 10'36" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'03") | 1000 / 1000 |
| 2 | | 06'02" (+00'03") | 1000 / 2000 |
| 3 | | 06'16" (+00'17") | 1000 / 3000 |
| 4 | | 06'20" (+00'21") | 1000 / 4000 |
| 5 | | 06'02" (+00'03") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'09" (+00'10") | 1000 / 7000 |
| 8 | | 06'16" (+00'17") | 1000 / 8000 |
| 9 | | 06'30" (+00'31") | 703 / 8703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 18.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'02" | 00:12'43" |
| 3 | 07'26" | 00:20'09" |
| 4 | 11'45" | 00:31'54" |
| 5 | 15'46" | 00:47'40" |
| 6 | 16'41" | 01:04'21" |
| 7 | 10'34" | 01:14'55" |
| 8 | 10'36" | 01:25'31" |
| 8.7 | 06'30" | 01:30'06" |
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