42.1 km | 06:48:02 | 09:40/km日期: 2022-02-06 06:44 - 總爬升: 1129 m - 平均心率: 156 - 卡路里: 2309 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 07'46" / 05'36" / 08'29" / 09'43" / 14'22" / 10'30" / 12'23" / 10'41" / 10'23" / 05'50" / 09'49" / 06'35" / 06'03" / 07'23" / 08'46" / 07'56" / 06'58" / 09'14" / 09'39" / 10'21" / 10'52" / 11'03" / 13'52" / 11'48" / 11'25" / 12'06" / 08'31" / 06'46" / 06'39" / 11'20" / 10'38" / 10'27" / 09'13" / 10'17" / 13'52" / 11'46" / 09'13" / 10'08" / 09'16" / 09'40" / 08'44" / 08'25" / 24'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'11") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 08'29" (+02'54") | 1000 / 3000 |
| 4 | | 09'42" (+04'07") | 1000 / 4000 |
| 5 | | 14'22" (+08'47") | 1000 / 5000 |
| 6 | | 10'29" (+04'54") | 1000 / 6000 |
| 7 | | 12'22" (+06'47") | 1000 / 7000 |
| 8 | | 10'41" (+05'06") | 1000 / 8000 |
| 9 | | 10'22" (+04'47") | 1000 / 9000 |
| 10 | | 05'50" (+00'15") | 1000 / 10000 |
| 11 | | 09'48" (+04'13") | 1000 / 11000 |
| 12 | | 06'34" (+00'59") | 1000 / 12000 |
| 13 | | 06'03" (+00'28") | 1000 / 13000 |
| 14 | | 07'22" (+01'47") | 1000 / 14000 |
| 15 | | 08'46" (+03'11") | 1000 / 15000 |
| 16 | | 07'56" (+02'21") | 1000 / 16000 |
| 17 | | 06'58" (+01'23") | 1000 / 17000 |
| 18 | | 09'13" (+03'38") | 1000 / 18000 |
| 19 | | 09'39" (+04'04") | 1000 / 19000 |
| 20 | | 10'20" (+04'45") | 1000 / 20000 |
| 21 | | 10'51" (+05'16") | 1000 / 21000 |
| 22 | | 11'03" (+05'28") | 1000 / 22000 |
| 23 | | 13'52" (+08'17") | 1000 / 23000 |
| 24 | | 11'47" (+06'12") | 1000 / 24000 |
| 25 | | 11'25" (+05'50") | 1000 / 25000 |
| 26 | | 12'06" (+06'31") | 1000 / 26000 |
| 27 | | 08'30" (+02'55") | 1000 / 27000 |
| 28 | | 06'46" (+01'11") | 1000 / 28000 |
| 29 | | 06'38" (+01'03") | 1000 / 29000 |
| 30 | | 11'20" (+05'45") | 1000 / 30000 |
| 31 | | 10'37" (+05'02") | 1000 / 31000 |
| 32 | | 10'27" (+04'52") | 1000 / 32000 |
| 33 | | 09'12" (+03'37") | 1000 / 33000 |
| 34 | | 10'17" (+04'42") | 1000 / 34000 |
| 35 | | 13'51" (+08'16") | 1000 / 35000 |
| 36 | | 11'46" (+06'11") | 1000 / 36000 |
| 37 | | 09'13" (+03'38") | 1000 / 37000 |
| 38 | | 10'07" (+04'32") | 1000 / 38000 |
| 39 | | 09'16" (+03'41") | 1000 / 39000 |
| 40 | | 09'39" (+04'04") | 1000 / 40000 |
| 41 | | 08'44" (+03'09") | 1000 / 41000 |
| 42 | | 08'24" (+02'49") | 1000 / 42000 |
| 43 | | 24'18" (+18'43") | 146 / 42146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 200.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 05'36" | 00:13'22" |
| 3 | 08'29" | 00:21'51" |
| 4 | 09'43" | 00:31'34" |
| 5 | 14'22" | 00:45'56" |
| 6 | 10'30" | 00:56'26" |
| 7 | 12'23" | 01:08'49" |
| 8 | 10'41" | 01:19'30" |
| 9 | 10'23" | 01:29'53" |
| 10 | 05'50" | 01:35'43" |
| 11 | 09'49" | 01:45'32" |
| 12 | 06'35" | 01:52'07" |
| 13 | 06'03" | 01:58'10" |
| 14 | 07'23" | 02:05'33" |
| 15 | 08'46" | 02:14'19" |
| 16 | 07'56" | 02:22'15" |
| 17 | 06'58" | 02:29'13" |
| 18 | 09'14" | 02:38'27" |
| 19 | 09'39" | 02:48'06" |
| 20 | 10'21" | 02:58'27" |
| 21 | 10'52" | 03:09'19" |
| 22 | 11'03" | 03:20'22" |
| 23 | 13'52" | 03:34'14" |
| 24 | 11'48" | 03:46'02" |
| 25 | 11'25" | 03:57'27" |
| 26 | 12'06" | 04:09'33" |
| 27 | 08'31" | 04:18'04" |
| 28 | 06'46" | 04:24'50" |
| 29 | 06'39" | 04:31'29" |
| 30 | 11'20" | 04:42'49" |
| 31 | 10'38" | 04:53'27" |
| 32 | 10'27" | 05:03'54" |
| 33 | 09'13" | 05:13'07" |
| 34 | 10'17" | 05:23'24" |
| 35 | 13'52" | 05:37'16" |
| 36 | 11'46" | 05:49'02" |
| 37 | 09'13" | 05:58'15" |
| 38 | 10'08" | 06:08'23" |
| 39 | 09'16" | 06:17'39" |
| 40 | 09'40" | 06:27'19" |
| 41 | 08'44" | 06:36'03" |
| 42 | 08'25" | 06:44'28" |
| 42.1 | 24'18" | 06:48'02" |
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