10.0 km | 00:55:32 | 05:32/km日期: 2015-02-18 09:02 - 卡路里: 910 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'31" / 05'34" / 05'28" / 05'21" / 05'20" / 08'44" / 05'45" / 05'45" / 05'33" / 05'32" / 63'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'12") | 1000 / 1000 |
| 2 | | 05'33" (+00'14") | 1000 / 2000 |
| 3 | | 05'28" (+00'09") | 1000 / 3000 |
| 4 | | 05'20" (+00'01") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'39" (+00'20") | 1000 / 6000 |
| 7 | | 05'45" (+00'26") | 1000 / 7000 |
| 8 | | 05'44" (+00'25") | 1000 / 8000 |
| 9 | | 05'32" (+00'13") | 1000 / 9000 |
| 10 | | 05'32" (+00'13") | 1000 / 10000 |
| 11 | | 06'47" (+01'28") | 10 / 10010 |
2月累積里程 : 131.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'34" | 00:11'05" |
| 3 | 05'28" | 00:16'33" |
| 4 | 05'21" | 00:21'54" |
| 5 | 05'20" | 00:27'14" |
| 6 | 08'44" | 00:35'58" |
| 7 | 05'45" | 00:41'43" |
| 8 | 05'45" | 00:47'28" |
| 9 | 05'33" | 00:53'01" |
| 10 | 05'32" | 00:58'33" |
| 10.0 | 63'12" | 00:59'11" |
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