12.1 km | 01:11:11 | 05:54/km日期: 2015-06-20 05:06 - 地點: 樹林 - 天氣: 悶熱 - 卡路里: 651 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'01" / 05'59" / 06'02" / 06'02" / 05'48" / 05'50" / 05'39" / 05'40" / 05'45" / 05'25" / 05'59" / 06'40" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'35") | 1000 / 1000 |
| 2 | | 05'58" (+00'33") | 1000 / 2000 |
| 3 | | 06'01" (+00'36") | 1000 / 3000 |
| 4 | | 06'01" (+00'36") | 1000 / 4000 |
| 5 | | 05'48" (+00'23") | 1000 / 5000 |
| 6 | | 05'50" (+00'25") | 1000 / 6000 |
| 7 | | 05'39" (+00'14") | 1000 / 7000 |
| 8 | | 05'39" (+00'14") | 1000 / 8000 |
| 9 | | 05'44" (+00'19") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'58" (+00'33") | 1000 / 11000 |
| 12 | | 06'40" (+01'15") | 1000 / 12000 |
| 13 | | 05'56" (+00'31") | 60 / 12060 |
6月累積里程 : 303.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 06'02" | 00:18'02" |
| 4 | 06'02" | 00:24'04" |
| 5 | 05'48" | 00:29'52" |
| 6 | 05'50" | 00:35'42" |
| 7 | 05'39" | 00:41'21" |
| 8 | 05'40" | 00:47'01" |
| 9 | 05'45" | 00:52'46" |
| 10 | 05'25" | 00:58'11" |
| 11 | 05'59" | 01:04'10" |
| 12 | 06'40" | 01:10'50" |
| 12.1 | 06'03" | 01:11'12" |
展開計圈分析
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