10.0 km | 01:00:05 | 05:59/km日期: 2022-01-27 18:57 - 平均心率: 126 - 卡路里: 567 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 90% - PM2.5: 普通(44)
Pace: 06'39" / 06'08" / 06'12" / 05'53" / 05'52" / 05'44" / 05'47" / 05'49" / 05'50" / 05'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'09") | 500 / 500 |
| 2 | | 06'26" (+00'44") | 500 / 1000 |
| 3 | | 06'05" (+00'23") | 500 / 1500 |
| 4 | | 06'11" (+00'29") | 500 / 2000 |
| 5 | | 06'24" (+00'42") | 500 / 2500 |
| 6 | | 05'58" (+00'16") | 500 / 3000 |
| 7 | | 05'59" (+00'17") | 500 / 3500 |
| 8 | | 05'47" (+00'05") | 500 / 4000 |
| 9 | | 05'47" (+00'05") | 500 / 4500 |
| 10 | | 05'56" (+00'14") | 500 / 5000 |
| 11 | | 05'46" (+00'04") | 500 / 5500 |
| 12 | | 05'42" | 500 / 6000 |
| 13 | | 05'43" (+00'01") | 500 / 6500 |
| 14 | | 05'49" (+00'07") | 500 / 7000 |
| 15 | | 05'50" (+00'08") | 500 / 7500 |
| 16 | | 05'47" (+00'05") | 500 / 8000 |
| 17 | | 05'53" (+00'11") | 500 / 8500 |
| 18 | | 05'47" (+00'05") | 500 / 9000 |
| 19 | | 05'58" (+00'16") | 500 / 9500 |
| 20 | | 05'54" (+00'12") | 500 / 10000 |
| 21 | | 05'25" | 42 / 10042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 :
68.40 km 
NIKE AIR ZOOM PEGASUS 38 累積 :
777.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'08" | 00:12'47" |
| 3 | 06'12" | 00:18'59" |
| 4 | 05'53" | 00:24'52" |
| 5 | 05'52" | 00:30'44" |
| 6 | 05'44" | 00:36'28" |
| 7 | 05'47" | 00:42'15" |
| 8 | 05'49" | 00:48'04" |
| 9 | 05'50" | 00:53'54" |
| 10 | 05'57" | 00:59'51" |
| 10.0 | 05'27" | 01:00'05" |
展開計圈分析
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