12.1 km | 01:10:15 | 05:48/km日期: 2015-05-09 17:43 - 卡路里: 763 Cal - 溫度: 30°C - 濕度: 58%
Pace: 06'12" / 06'00" / 06'06" / 05'57" / 05'38" / 05'48" / 06'28" / 05'45" / 05'32" / 05'25" / 05'24" / 05'28" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'47") | 1000 / 1000 |
2 | | 05'59" (+00'35") | 1000 / 2000 |
3 | | 06'06" (+00'42") | 1000 / 3000 |
4 | | 05'56" (+00'32") | 1000 / 4000 |
5 | | 05'38" (+00'14") | 1000 / 5000 |
6 | | 05'46" (+00'22") | 1000 / 6000 |
7 | | 06'28" (+01'04") | 1000 / 7000 |
8 | | 05'44" (+00'20") | 1000 / 8000 |
9 | | 05'32" (+00'08") | 1000 / 9000 |
10 | | 05'24" | 1000 / 10000 |
11 | | 05'24" | 1000 / 11000 |
12 | | 05'27" (+00'03") | 1000 / 12000 |
13 | | 05'10" | 104 / 12104 |
5月累積里程 :
306.54 km 日本母子鱷魚 Y拖 累積 :
13000.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'00" | 00:12'12" |
3 | 06'06" | 00:18'18" |
4 | 05'57" | 00:24'15" |
5 | 05'38" | 00:29'53" |
6 | 05'48" | 00:35'41" |
7 | 06'28" | 00:42'09" |
8 | 05'45" | 00:47'54" |
9 | 05'32" | 00:53'26" |
10 | 05'25" | 00:58'51" |
11 | 05'24" | 01:04'15" |
12 | 05'28" | 01:09'43" |
12.1 | 05'05" | 01:10'15" |