42.4 km | 03:54:19 | 05:31/km日期: 2022-01-15 05:20 - 總爬升: 493 m - 卡路里: 2289 Cal - 總步數: 11192 - 平均步頻: 47 - 平均步幅: 378 cm - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 06'07" / 05'42" / 05'31" / 05'17" / 05'27" / 05'30" / 05'34" / 05'31" / 05'34" / 05'36" / 05'34" / 05'30" / 05'28" / 05'30" / 05'20" / 05'27" / 05'33" / 05'37" / 05'33" / 05'37" / 05'30" / 05'26" / 05'34" / 05'26" / 05'27" / 05'23" / 05'14" / 05'32" / 06'42" / 05'23" / 05'03" / 05'30" / 05'29" / 05'39" / 05'32" / 05'47" / 05'35" / 05'16" / 05'33" / 05'25" / 05'26" / 05'16" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'02") | 1006 / 1006 | 38 / 422 |
| 2 | | 05'41" (+00'39") | 1002 / 2008 | 39 / 443 |
| 3 | | 05'30" (+00'28") | 1000 / 3009 | 39 / 458 |
| 4 | | 05'17" (+00'15") | 1007 / 4017 | 43 / 434 |
| 5 | | 05'24" (+00'22") | 1009 / 5026 | 45 / 403 |
| 6 | | 05'26" (+00'24") | 1010 / 6036 | 48 / 376 |
| 7 | | 05'31" (+00'29") | 1005 / 7042 | 45 / 396 |
| 8 | | 05'28" (+00'26") | 1010 / 8053 | 47 / 382 |
| 9 | | 05'32" (+00'30") | 1006 / 9060 | 48 / 375 |
| 10 | | 05'30" (+00'28") | 1000 / 10060 | 49 / 367 |
| 11 | | 05'37" (+00'35") | 1008 / 11069 | 48 / 365 |
| 12 | | 05'26" (+00'24") | 1002 / 12071 | 49 / 368 |
| 13 | | 05'27" (+00'25") | 1001 / 13072 | 47 / 382 |
| 14 | | 05'28" (+00'26") | 1003 / 14076 | 46 / 389 |
| 15 | | 05'22" (+00'20") | 1008 / 15084 | 46 / 397 |
| 16 | | 05'21" (+00'19") | 1001 / 16086 | 47 / 391 |
| 17 | | 05'32" (+00'30") | 1002 / 17088 | 47 / 376 |
| 18 | | 05'37" (+00'35") | 1007 / 18096 | 47 / 376 |
| 19 | | 05'30" (+00'28") | 1010 / 19106 | 47 / 382 |
| 20 | | 05'32" (+00'30") | 1001 / 20108 | 49 / 365 |
| 21 | | 05'29" (+00'27") | 1002 / 21110 | 45 / 400 |
| 22 | | 05'27" (+00'25") | 1007 / 22118 | 48 / 381 |
| 23 | | 05'29" (+00'27") | 1002 / 23120 | 46 / 388 |
| 24 | | 05'27" (+00'25") | 1008 / 24128 | 50 / 360 |
| 25 | | 05'23" (+00'21") | 1011 / 25140 | 50 / 369 |
| 26 | | 05'20" (+00'18") | 1007 / 26147 | 50 / 367 |
| 27 | | 05'07" (+00'05") | 1009 / 27157 | 45 / 424 |
| 28 | | 05'29" (+00'27") | 1004 / 28161 | 49 / 366 |
| 29 | | 06'43" (+01'41") | 1000 / 29162 | 48 / 306 |
| 30 | | 05'20" (+00'18") | 1000 / 30163 | 45 / 410 |
| 31 | | 05'02" | 1004 / 31167 | 51 / 386 |
| 32 | | 05'29" (+00'27") | 1001 / 32168 | 49 / 370 |
| 33 | | 05'27" (+00'25") | 1002 / 33170 | 49 / 371 |
| 34 | | 05'38" (+00'36") | 1001 / 34172 | 51 / 345 |
| 35 | | 05'32" (+00'30") | 1006 / 35178 | 49 / 367 |
| 36 | | 05'48" (+00'46") | 1000 / 36179 | 47 / 365 |
| 37 | | 05'30" (+00'28") | 1006 / 37185 | 46 / 390 |
| 38 | | 05'15" (+00'13") | 1002 / 38188 | 48 / 388 |
| 39 | | 05'32" (+00'30") | 1002 / 39190 | 50 / 360 |
| 40 | | 05'24" (+00'22") | 1003 / 40194 | 52 / 353 |
| 41 | | 05'24" (+00'22") | 1002 / 41197 | 50 / 366 |
| 42 | | 05'17" (+00'15") | 1006 / 42203 | 51 / 369 |
| 43 | | 05'11" (+00'09") | 398 / 42601 | 52 / 369 |
1月累積里程 : 803.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'42" | 00:11'49" |
| 3 | 05'31" | 00:17'20" |
| 4 | 05'17" | 00:22'37" |
| 5 | 05'27" | 00:28'04" |
| 6 | 05'30" | 00:33'34" |
| 7 | 05'34" | 00:39'08" |
| 8 | 05'31" | 00:44'39" |
| 9 | 05'34" | 00:50'13" |
| 10 | 05'36" | 00:55'49" |
| 11 | 05'34" | 01:01'23" |
| 12 | 05'30" | 01:06'53" |
| 13 | 05'28" | 01:12'21" |
| 14 | 05'30" | 01:17'51" |
| 15 | 05'20" | 01:23'11" |
| 16 | 05'27" | 01:28'38" |
| 17 | 05'33" | 01:34'11" |
| 18 | 05'37" | 01:39'48" |
| 19 | 05'33" | 01:45'21" |
| 20 | 05'37" | 01:50'58" |
| 21 | 05'30" | 01:56'28" |
| 22 | 05'26" | 02:01'54" |
| 23 | 05'34" | 02:07'28" |
| 24 | 05'26" | 02:12'54" |
| 25 | 05'27" | 02:18'21" |
| 26 | 05'23" | 02:23'44" |
| 27 | 05'14" | 02:28'58" |
| 28 | 05'32" | 02:34'30" |
| 29 | 06'42" | 02:41'12" |
| 30 | 05'23" | 02:46'35" |
| 31 | 05'03" | 02:51'38" |
| 32 | 05'30" | 02:57'08" |
| 33 | 05'29" | 03:02'37" |
| 34 | 05'39" | 03:08'16" |
| 35 | 05'32" | 03:13'48" |
| 36 | 05'47" | 03:19'35" |
| 37 | 05'35" | 03:25'10" |
| 38 | 05'16" | 03:30'26" |
| 39 | 05'33" | 03:35'59" |
| 40 | 05'25" | 03:41'24" |
| 41 | 05'26" | 03:46'50" |
| 42 | 05'16" | 03:52'06" |
| 42.4 | 05'33" | 03:54'19" |
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