41.0 km | 05:35:11 | 08:10/km日期: 2022-01-08 06:01 - 總爬升: 1095 m - 卡路里: 2212 Cal - 溫度: 11°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 08'52" / 08'06" / 07'26" / 07'33" / 08'53" / 07'38" / 08'29" / 09'14" / 08'59" / 08'57" / 08'32" / 07'15" / 06'04" / 07'24" / 08'22" / 07'20" / 07'57" / 06'35" / 13'25" / 09'22" / 07'54" / 06'09" / 08'34" / 09'34" / 08'35" / 08'11" / 11'43" / 08'35" / 11'02" / 13'12" / 11'56" / 10'35" / 05'49" / 06'15" / 06'03" / 06'19" / 06'00" / 05'34" / 05'53" / 05'14" / 05'51" /
1月累積里程 : 117.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 08'06" | 00:16'58" |
| 3 | 07'26" | 00:24'24" |
| 4 | 07'33" | 00:31'57" |
| 5 | 08'53" | 00:40'50" |
| 6 | 07'38" | 00:48'28" |
| 7 | 08'29" | 00:56'57" |
| 8 | 09'14" | 01:06'11" |
| 9 | 08'59" | 01:15'10" |
| 10 | 08'57" | 01:24'07" |
| 11 | 08'32" | 01:32'39" |
| 12 | 07'15" | 01:39'54" |
| 13 | 06'04" | 01:45'58" |
| 14 | 07'24" | 01:53'22" |
| 15 | 08'22" | 02:01'44" |
| 16 | 07'20" | 02:09'04" |
| 17 | 07'57" | 02:17'01" |
| 18 | 06'35" | 02:23'36" |
| 19 | 13'25" | 02:37'01" |
| 20 | 09'22" | 02:46'23" |
| 21 | 07'54" | 02:54'17" |
| 22 | 06'09" | 03:00'26" |
| 23 | 08'34" | 03:09'00" |
| 24 | 09'34" | 03:18'34" |
| 25 | 08'35" | 03:27'09" |
| 26 | 08'11" | 03:35'20" |
| 27 | 11'43" | 03:47'03" |
| 28 | 08'35" | 03:55'38" |
| 29 | 11'02" | 04:06'40" |
| 30 | 13'12" | 04:19'52" |
| 31 | 11'56" | 04:31'48" |
| 32 | 10'35" | 04:42'23" |
| 33 | 05'49" | 04:48'12" |
| 34 | 06'15" | 04:54'27" |
| 35 | 06'03" | 05:00'30" |
| 36 | 06'19" | 05:06'49" |
| 37 | 06'00" | 05:12'49" |
| 38 | 05'34" | 05:18'23" |
| 39 | 05'53" | 05:24'16" |
| 40 | 05'14" | 05:29'30" |
| 41.0 | 05'53" | 05:35'11" |
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