15.0 km | 01:32:50 | 06:11/km日期: 2022-01-15 06:25 - 卡路里: 1158 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'11" / 06'07" / 06'03" / 06'03" / 05'56" / 05'55" / 05'57" / 05'45" / 05'50" / 06'06" / 05'57" / 06'05" / 06'42" / 06'46" / 07'25" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'25") | 1000 / 1000 |
| 2 | | 06'07" (+00'22") | 1000 / 2000 |
| 3 | | 06'03" (+00'18") | 1000 / 3000 |
| 4 | | 06'03" (+00'18") | 1000 / 4000 |
| 5 | | 05'55" (+00'10") | 1000 / 5000 |
| 6 | | 05'55" (+00'10") | 1000 / 6000 |
| 7 | | 05'56" (+00'11") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'50" (+00'05") | 1000 / 9000 |
| 10 | | 06'05" (+00'20") | 1000 / 10000 |
| 11 | | 05'57" (+00'12") | 1000 / 11000 |
| 12 | | 06'05" (+00'20") | 1000 / 12000 |
| 13 | | 06'41" (+00'56") | 1000 / 13000 |
| 14 | | 06'45" (+01'00") | 1000 / 14000 |
| 15 | | 07'24" (+01'39") | 1000 / 15000 |
| 16 | | 06'38" (+00'53") | 7 / 15007 |
1月累積里程 :
183.18 km 
跟上來 青綠 累積 :
821.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'07" | 00:12'18" |
| 3 | 06'03" | 00:18'21" |
| 4 | 06'03" | 00:24'24" |
| 5 | 05'56" | 00:30'20" |
| 6 | 05'55" | 00:36'15" |
| 7 | 05'57" | 00:42'12" |
| 8 | 05'45" | 00:47'57" |
| 9 | 05'50" | 00:53'47" |
| 10 | 06'06" | 00:59'53" |
| 11 | 05'57" | 01:05'50" |
| 12 | 06'05" | 01:11'55" |
| 13 | 06'42" | 01:18'37" |
| 14 | 06'46" | 01:25'23" |
| 15 | 07'25" | 01:32'48" |
| 15.0 | 04'25" | 01:32'50" |
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