10.0 km | 00:55:38 | 05:33/km日期: 2022-01-09 08:28 - 卡路里: 771 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 05'48" / 05'38" / 05'38" / 05'32" / 05'33" / 05'35" / 05'32" / 05'27" / 05'32" / 05'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'27") | 1000 / 1000 |
| 2 | | 05'38" (+00'17") | 1000 / 2000 |
| 3 | | 05'37" (+00'16") | 1000 / 3000 |
| 4 | | 05'32" (+00'11") | 1000 / 4000 |
| 5 | | 05'33" (+00'12") | 1000 / 5000 |
| 6 | | 05'34" (+00'13") | 1000 / 6000 |
| 7 | | 05'32" (+00'11") | 1000 / 7000 |
| 8 | | 05'26" (+00'05") | 1000 / 8000 |
| 9 | | 05'31" (+00'10") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'31" (+00'10") | 7 / 10007 |
1月累積里程 :
183.18 km 
跟上來 青綠 累積 :
821.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'38" | 00:11'26" |
| 3 | 05'38" | 00:17'04" |
| 4 | 05'32" | 00:22'36" |
| 5 | 05'33" | 00:28'09" |
| 6 | 05'35" | 00:33'44" |
| 7 | 05'32" | 00:39'16" |
| 8 | 05'27" | 00:44'43" |
| 9 | 05'32" | 00:50'15" |
| 10 | 05'21" | 00:55'36" |
| 10.0 | 04'33" | 00:55'38" |
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