14.1 km | 01:07:31 | 04:47/km日期: 2012-05-01 05:58 - 卡路里: 1015 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'26" / 04'58" / 04'54" / 04'52" / 04'48" / 04'47" / 04'42" / 04'47" / 04'43" / 04'38" / 04'45" / 04'40" / 04'34" / 04'32" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'53") | 1012 / 1012 |
| 2 | | 04'56" (+00'24") | 1004 / 2017 |
| 3 | | 04'54" (+00'22") | 1004 / 3022 |
| 4 | | 04'49" (+00'17") | 1011 / 4033 |
| 5 | | 04'49" (+00'17") | 1005 / 5039 |
| 6 | | 04'47" (+00'15") | 1006 / 6045 |
| 7 | | 04'41" (+00'09") | 1002 / 7047 |
| 8 | | 04'47" (+00'15") | 1003 / 8051 |
| 9 | | 04'44" (+00'12") | 990 / 9041 |
| 10 | | 04'36" (+00'04") | 1009 / 10051 |
| 11 | | 04'46" (+00'14") | 1003 / 11054 |
| 12 | | 04'38" (+00'06") | 1006 / 12060 |
| 13 | | 04'32" | 1014 / 13074 |
| 14 | | 04'32" | 1011 / 14086 |
5月累積里程 : 382.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'58" | 00:10'24" |
| 3 | 04'54" | 00:15'18" |
| 4 | 04'52" | 00:20'10" |
| 5 | 04'48" | 00:24'58" |
| 6 | 04'47" | 00:29'45" |
| 7 | 04'42" | 00:34'27" |
| 8 | 04'47" | 00:39'14" |
| 9 | 04'43" | 00:43'57" |
| 10 | 04'38" | 00:48'35" |
| 11 | 04'45" | 00:53'20" |
| 12 | 04'40" | 00:58'00" |
| 13 | 04'34" | 01:02'34" |
| 14 | 04'32" | 01:07'06" |
| 14.1 | 04'32" | 01:07'31" |
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