7.1 km | 00:36:23 | 05:05/km日期: 2013-05-16 17:27 - 卡路里: 354 Cal
Pace: 05'42" / 05'22" / 05'17" / 05'00" / 05'12" / 05'03" / 32'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'23") | 300 / 300 |
2 | | 05'56" (+01'06") | 300 / 600 |
3 | | 05'26" (+00'36") | 300 / 899 |
4 | | 05'23" (+00'33") | 300 / 1200 |
5 | | 05'13" (+00'23") | 300 / 1500 |
6 | | 04'53" (+00'03") | 300 / 1800 |
7 | | 05'16" (+00'26") | 300 / 2100 |
8 | | 04'50" | 300 / 2400 |
9 | | 05'13" (+00'23") | 300 / 2699 |
10 | | 04'56" (+00'06") | 300 / 2999 |
11 | | 04'53" (+00'03") | 300 / 3299 |
12 | | 04'56" (+00'06") | 300 / 3599 |
13 | | 04'53" (+00'03") | 300 / 3899 |
14 | | 05'16" (+00'26") | 300 / 4199 |
15 | | 05'00" (+00'10") | 300 / 4499 |
16 | | 04'50" | 300 / 4799 |
17 | | 04'56" (+00'06") | 300 / 5099 |
18 | | 04'50" | 300 / 5399 |
19 | | 05'10" (+00'20") | 300 / 5699 |
20 | | 05'00" (+00'10") | 300 / 5999 |
21 | | 05'00" (+00'10") | 300 / 6299 |
22 | | 04'56" (+00'06") | 300 / 6599 |
23 | | 04'53" (+00'03") | 300 / 6899 |
24 | | 05'13" (+00'23") | 245 / 7145 |
5月累積里程 : 136.30 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'22" | 00:11'04" |
3 | 05'17" | 00:16'21" |
4 | 05'00" | 00:21'21" |
5 | 05'12" | 00:26'33" |
6 | 05'03" | 00:31'36" |
7.1 | 04'10" | 00:36'23" |