15.3 km | 01:39:41 | 06:30/km日期: 2021-12-31 15:01 - 總爬升: 240 m - 平均心率: 121 - 卡路里: 980 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 55% - PM2.5: 良好(31)
Pace: 06'44" / 05'44" / 06'00" / 06'01" / 06'18" / 06'36" / 09'55" / 08'34" / 06'03" / 07'02" / 06'15" / 05'36" / 05'29" / 05'26" / 06'12" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'18") | 1000 / 1000 |
| 2 | | 05'43" (+00'17") | 1000 / 2000 |
| 3 | | 06'00" (+00'34") | 1000 / 3000 |
| 4 | | 06'00" (+00'34") | 1000 / 4000 |
| 5 | | 06'18" (+00'52") | 1000 / 5000 |
| 6 | | 06'36" (+01'10") | 1000 / 6000 |
| 7 | | 09'54" (+04'28") | 1000 / 7000 |
| 8 | | 08'33" (+03'07") | 1000 / 8000 |
| 9 | | 06'03" (+00'37") | 1000 / 9000 |
| 10 | | 07'01" (+01'35") | 1000 / 10000 |
| 11 | | 06'14" (+00'48") | 1000 / 11000 |
| 12 | | 05'36" (+00'10") | 1000 / 12000 |
| 13 | | 05'29" (+00'03") | 1000 / 13000 |
| 14 | | 05'26" | 1000 / 14000 |
| 15 | | 06'11" (+00'45") | 1000 / 15000 |
| 16 | | 05'23" | 327 / 15327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
441.36 km 
母子鱷魚 NB520-白 累積 :
670.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'44" | 00:12'28" |
| 3 | 06'00" | 00:18'28" |
| 4 | 06'01" | 00:24'29" |
| 5 | 06'18" | 00:30'47" |
| 6 | 06'36" | 00:37'23" |
| 7 | 09'55" | 00:47'18" |
| 8 | 08'34" | 00:55'52" |
| 9 | 06'03" | 01:01'55" |
| 10 | 07'02" | 01:08'57" |
| 11 | 06'15" | 01:15'12" |
| 12 | 05'36" | 01:20'48" |
| 13 | 05'29" | 01:26'17" |
| 14 | 05'26" | 01:31'43" |
| 15 | 06'12" | 01:37'55" |
| 15.3 | 05'24" | 01:39'41" |
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