12.1 km | 01:30:28 | 07:29/km日期: 2021-12-26 12:27 - 地點: 田景＞兆康＞洪福＞兆康＞紫田＞寶田～ - 天氣: 正～ - 卡路里: 1005 Cal - 平均步頻: 59
Pace: 07'14" / 06'52" / 06'34" / 07'33" / 06'54" / 07'24" / 07'42" / 07'48" / 07'29" / 08'24" / 08'04" / 07'03" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'29") | 1003 / 1003 |
| 2 | | 06'55" (+00'12") | 1028 / 2031 |
| 3 | | 06'43" | 1038 / 3069 |
| 4 | | 07'17" (+00'34") | 998 / 4068 |
| 5 | | 06'56" (+00'13") | 1008 / 5076 |
| 6 | | 07'17" (+00'34") | 998 / 6075 |
| 7 | | 07'49" (+01'06") | 998 / 7074 |
| 8 | | 07'43" (+01'00") | 1015 / 8089 |
| 9 | | 07'41" (+00'58") | 998 / 9088 |
| 10 | | 08'27" (+01'44") | 1006 / 10094 |
| 11 | | 07'47" (+01'04") | 993 / 11087 |
| 12 | | 06'59" (+00'16") | 1009 / 12097 |
12月累積里程 :
147.33 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony I4293 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'52" | 00:14'06" |
| 3 | 06'34" | 00:20'40" |
| 4 | 07'33" | 00:28'13" |
| 5 | 06'54" | 00:35'07" |
| 6 | 07'24" | 00:42'31" |
| 7 | 07'42" | 00:50'13" |
| 8 | 07'48" | 00:58'01" |
| 9 | 07'29" | 01:05'30" |
| 10 | 08'24" | 01:13'54" |
| 11 | 08'04" | 01:21'58" |
| 12 | 07'03" | 01:29'01" |
| 12.2 | 05'55" | 01:29'57" |
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