9.6 km | 01:04:26 | 06:44/km日期: 2015-05-25 19:48 - 總爬升: 105 m - 卡路里: 739 Cal - 總步數: 10412 - 平均步頻: 161 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 91%
Pace: 07'23" / 06'46" / 06'46" / 06'43" / 06'39" / 06'42" / 06'50" / 06'42" / 06'12" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+01'04") | 1005 / 1005 | 161 / 84 |
2 | | 06'48" (+00'32") | 994 / 2000 | 163 / 89 |
3 | | 06'43" (+00'27") | 1005 / 3006 | 159 / 93 |
4 | | 06'44" (+00'28") | 996 / 4003 | 160 / 92 |
5 | | 06'39" (+00'23") | 999 / 5002 | 163 / 91 |
6 | | 06'41" (+00'25") | 1000 / 6002 | 162 / 92 |
7 | | 06'52" (+00'36") | 1002 / 7004 | 161 / 89 |
8 | | 06'43" (+00'27") | 999 / 8004 | 160 / 92 |
9 | | 06'16" | 1004 / 9009 | 164 / 97 |
10 | | 06'31" (+00'15") | 544 / 9553 | 154 / 99 |
5月累積里程 : 95.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'46" | 00:14'09" |
3 | 06'46" | 00:20'55" |
4 | 06'43" | 00:27'38" |
5 | 06'39" | 00:34'17" |
6 | 06'42" | 00:40'59" |
7 | 06'50" | 00:47'49" |
8 | 06'42" | 00:54'31" |
9 | 06'12" | 01:00'43" |
9.6 | 06'42" | 01:04'26" |