10.0 km | 01:08:52 | 06:53/km日期: 2021-12-18 06:05 - 總爬升: 173 m - 卡路里: 539 Cal - 總步數: 12900 - 平均步頻: 187 - 平均步幅: 77 cm - 溫度: 8°C - 濕度: 93%
Pace: 06'41" / 06'53" / 06'46" / 07'00" / 06'56" / 06'51" / 06'51" / 06'41" / 06'44" / 06'35" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'16") | 1000 / 1000 | 184 / 79 |
2 | | 06'57" (+00'26") | 1001 / 2002 | 188 / 76 |
3 | | 06'54" (+00'23") | 1001 / 3003 | 186 / 77 |
4 | | 07'02" (+00'31") | 1000 / 4003 | 187 / 75 |
5 | | 06'59" (+00'28") | 1000 / 5004 | 186 / 76 |
6 | | 06'58" (+00'27") | 1000 / 6005 | 188 / 76 |
7 | | 06'53" (+00'22") | 1000 / 7005 | 188 / 77 |
8 | | 06'59" (+00'28") | 1000 / 8006 | 187 / 76 |
9 | | 06'31" | 1000 / 9006 | 185 / 82 |
10 | | 06'47" (+00'16") | 991 / 9998 | 190 / 77 |
12月累積里程 :
468.49 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'53" | 00:13'34" |
3 | 06'46" | 00:20'20" |
4 | 07'00" | 00:27'20" |
5 | 06'56" | 00:34'16" |
6 | 06'51" | 00:41'07" |
7 | 06'51" | 00:47'58" |
8 | 06'41" | 00:54'39" |
9 | 06'44" | 01:01'23" |
10 | 06'35" | 01:07'58" |
10.0 | -1000'00" | 01:08'52" |