10.1 km | 00:59:44 | 05:56/km日期: 2015-06-01 15:41 - 地點: 中正紀念堂 - 卡路里: 679 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'52" / 07'11" / 05'56" / 05'51" / 05'49" / 07'46" / 05'37" / 05'56" / 06'21" / 05'51" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'15") | 1000 / 1000 |
2 | | 06'15" (+00'38") | 1000 / 2000 |
3 | | 05'56" (+00'19") | 1000 / 3000 |
4 | | 05'51" (+00'14") | 1000 / 4000 |
5 | | 05'48" (+00'11") | 1000 / 5000 |
6 | | 05'55" (+00'18") | 1000 / 6000 |
7 | | 05'37" | 1000 / 7000 |
8 | | 05'56" (+00'19") | 1000 / 8000 |
9 | | 06'20" (+00'43") | 1000 / 9000 |
10 | | 05'50" (+00'13") | 1000 / 10000 |
11 | | 06'00" (+00'23") | 54 / 10054 |
6月累積里程 : 209.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 07'11" | 00:13'03" |
3 | 05'56" | 00:18'59" |
4 | 05'51" | 00:24'50" |
5 | 05'49" | 00:30'39" |
6 | 07'46" | 00:38'25" |
7 | 05'37" | 00:44'02" |
8 | 05'56" | 00:49'58" |
9 | 06'21" | 00:56'19" |
10 | 05'51" | 01:02'10" |
10.1 | 04'51" | 01:02'26" |