9.1 km | 00:54:30 | 05:59/km日期: 2015-06-02 22:31 - 地點: 中正紀念堂 - 卡路里: 614 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'33" / 06'03" / 05'47" / 05'55" / 05'41" / 05'48" / 05'37" / 05'59" / 06'28" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'57") | 1000 / 1000 |
2 | | 06'03" (+00'27") | 1000 / 2000 |
3 | | 05'47" (+00'11") | 1000 / 3000 |
4 | | 05'55" (+00'19") | 1000 / 4000 |
5 | | 05'40" (+00'04") | 1000 / 5000 |
6 | | 05'48" (+00'12") | 1000 / 6000 |
7 | | 05'36" | 1000 / 7000 |
8 | | 05'59" (+00'23") | 1000 / 8000 |
9 | | 06'28" (+00'52") | 1000 / 9000 |
10 | | 06'09" (+00'33") | 101 / 9101 |
6月累積里程 :
209.61 km asics GEL-KAYANO 20 累積 :
726.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'03" | 00:12'36" |
3 | 05'47" | 00:18'23" |
4 | 05'55" | 00:24'18" |
5 | 05'41" | 00:29'59" |
6 | 05'48" | 00:35'47" |
7 | 05'37" | 00:41'24" |
8 | 05'59" | 00:47'23" |
9 | 06'28" | 00:53'51" |
9.1 | 06'03" | 00:54'28" |