8.5 km | 01:01:17 | 07:12/km日期: 2021-12-11 11:19 - 平均心率: 158 - 卡路里: 562 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(6)
Pace: 08'21" / 07'25" / 07'39" / 07'39" / 06'31" / 06'55" / 06'31" / 06'57" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'51") | 1000 / 1000 |
| 2 | | 07'24" (+00'54") | 1000 / 2000 |
| 3 | | 07'38" (+01'08") | 1000 / 3000 |
| 4 | | 07'39" (+01'09") | 1000 / 4000 |
| 5 | | 06'30" | 1000 / 5000 |
| 6 | | 06'55" (+00'25") | 1000 / 6000 |
| 7 | | 06'30" | 1000 / 7000 |
| 8 | | 06'57" (+00'27") | 1000 / 8000 |
| 9 | | 06'32" (+00'02") | 505 / 8505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
55.95 km 
BROOKS addiction 13 累積 :
459.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'25" | 00:15'46" |
| 3 | 07'39" | 00:23'25" |
| 4 | 07'39" | 00:31'04" |
| 5 | 06'31" | 00:37'35" |
| 6 | 06'55" | 00:44'30" |
| 7 | 06'31" | 00:51'01" |
| 8 | 06'57" | 00:57'58" |
| 8.5 | 06'33" | 01:01'17" |
5825.5 km | 
1974.1 km
展開計圈分析
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