7.9 km | 00:45:44 | 05:45/km日期: 2015-06-01 18:44 - 地點: 枋寮-北勢寮 - 卡路里: 393 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'57" / 05'47" / 05'35" / 05'41" / 05'28" / 05'42" / 06'40" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+03'56") | 1003 / 1003 |
| 2 | | 06'06" (+05'06") | 302 / 1305 |
| 3 | | 05'30" (+04'30") | 142 / 1447 |
| 4 | | 05'02" (+04'02") | 122 / 1569 |
| 5 | | 06'02" (+05'02") | 129 / 1699 |
| 6 | | 05'34" (+04'34") | 107 / 1807 |
| 7 | | 05'48" (+04'48") | 140 / 1947 |
| 8 | | 06'42" (+05'42") | 81 / 2029 |
| 9 | | 06'08" (+05'08") | 92 / 2121 |
| 10 | | 06'46" (+05'46") | 100 / 2222 |
| 11 | | 04'40" (+03'40") | 49 / 2272 |
| 12 | | 09'11" (+08'11") | 143 / 2415 |
| 13 | | 01'00" | 232 / 2648 |
| 14 | | 14'06" (+13'06") | 29 / 2677 |
| 15 | | 06'24" (+05'24") | 72 / 2750 |
| 16 | | 05'48" (+04'48") | 108 / 2859 |
| 17 | | 05'52" (+04'52") | 127 / 2987 |
| 18 | | 04'54" (+03'54") | 81 / 3068 |
| 19 | | 05'03" (+04'03") | 102 / 3170 |
| 20 | | 05'51" (+04'51") | 139 / 3310 |
| 21 | | 05'57" (+04'57") | 89 / 3399 |
| 22 | | 05'24" (+04'24") | 108 / 3507 |
| 23 | | 05'09" (+04'09") | 139 / 3646 |
| 24 | | 07'37" (+06'37") | 111 / 3758 |
| 25 | | 05'16" (+04'16") | 88 / 3846 |
| 26 | | 05'39" (+04'39") | 117 / 3964 |
| 27 | | 06'26" (+05'26") | 119 / 4083 |
| 28 | | 04'26" (+03'26") | 104 / 4188 |
| 29 | | 05'17" (+04'17") | 113 / 4301 |
| 30 | | 07'15" (+06'15") | 96 / 4398 |
| 31 | | 05'18" (+04'18") | 91 / 4489 |
| 32 | | 06'24" (+05'24") | 93 / 4583 |
| 33 | | 05'19" (+04'19") | 87 / 4670 |
| 34 | | 05'21" (+04'21") | 90 / 4761 |
| 35 | | 05'17" (+04'17") | 91 / 4852 |
| 36 | | 04'06" (+03'06") | 150 / 5002 |
| 37 | | 13'38" (+12'38") | 3 / 5006 |
| 38 | | 09'10" (+08'10") | 69 / 5075 |
| 39 | | 05'07" (+04'07") | 81 / 5156 |
| 40 | | 07'10" (+06'10") | 139 / 5296 |
| 41 | | 05'12" (+04'12") | 105 / 5401 |
| 42 | | 05'35" (+04'35") | 125 / 5527 |
| 43 | | 06'16" (+05'16") | 98 / 5625 |
| 44 | | 04'35" (+03'35") | 90 / 5715 |
| 45 | | 04'56" (+03'56") | 70 / 5786 |
| 46 | | 02'37" (+01'37") | 107 / 5894 |
| 47 | | 07'00" (+06'00") | 64 / 5958 |
| 48 | | 05'12" (+04'12") | 96 / 6054 |
| 49 | | 06'20" (+05'20") | 86 / 6141 |
| 50 | | 08'03" (+07'03") | 78 / 6220 |
| 51 | | 11'01" (+10'01") | 92 / 6312 |
| 52 | | 05'58" (+04'58") | 78 / 6390 |
| 53 | | 05'32" (+04'32") | 78 / 6468 |
| 54 | | 05'17" (+04'17") | 37 / 6506 |
| 55 | | 04'33" (+03'33") | 51 / 6557 |
| 56 | | 05'43" (+04'43") | 64 / 6621 |
| 57 | | 05'25" (+04'25") | 67 / 6689 |
| 58 | | 07'10" (+06'10") | 97 / 6786 |
| 59 | | 07'46" (+06'46") | 111 / 6898 |
| 60 | | 05'20" (+04'20") | 77 / 6976 |
| 61 | | 05'05" (+04'05") | 85 / 7061 |
| 62 | | 05'30" (+04'30") | 90 / 7151 |
| 63 | | 05'39" (+04'39") | 85 / 7237 |
| 64 | | 05'39" (+04'39") | 53 / 7290 |
| 65 | | 05'17" (+04'17") | 91 / 7381 |
| 66 | | 05'58" (+04'58") | 72 / 7454 |
| 67 | | 05'58" (+04'58") | 86 / 7540 |
| 68 | | 05'32" (+04'32") | 75 / 7615 |
| 69 | | 10'34" (+09'34") | 94 / 7710 |
| 70 | | 05'59" (+04'59") | 91 / 7802 |
| 71 | | 05'46" (+04'46") | 69 / 7871 |
| 72 | | 08'31" (+07'31") | 48 / 7920 |
| 73 | | 09'30" (+08'30") | 12 / 7932 |
6月累積里程 : 120.25 km
Android - ZWX ZP950 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'47" | 00:10'44" |
| 3 | 05'35" | 00:16'19" |
| 4 | 05'41" | 00:22'00" |
| 5 | 05'28" | 00:27'28" |
| 6 | 05'42" | 00:33'10" |
| 7 | 06'40" | 00:39'50" |
| 7.9 | 06'19" | 00:45'44" |
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