11.1 km | 01:14:54 | 06:45/km日期: 2015-05-25 17:02 - 地點: 八德埤塘公園 - 卡路里: 689 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'36" / 06'35" / 06'54" / 06'35" / 06'58" / 06'30" / 06'51" / 07'17" / 06'35" / 06'39" / 06'46" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'05") | 1000 / 1000 |
2 | | 06'33" (+00'03") | 992 / 1993 |
3 | | 06'54" (+00'24") | 1008 / 3001 |
4 | | 06'35" (+00'05") | 999 / 4000 |
5 | | 06'55" (+00'25") | 996 / 4997 |
6 | | 06'30" | 1000 / 5997 |
7 | | 06'52" (+00'22") | 1004 / 7002 |
8 | | 07'14" (+00'44") | 1005 / 8007 |
9 | | 06'34" (+00'04") | 991 / 8998 |
10 | | 06'39" (+00'09") | 1010 / 10008 |
11 | | 06'46" (+00'16") | 998 / 11007 |
12 | | 07'40" (+01'10") | 82 / 11089 |
5月累積里程 : 78.08 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'35" | 00:13'11" |
3 | 06'54" | 00:20'05" |
4 | 06'35" | 00:26'40" |
5 | 06'58" | 00:33'38" |
6 | 06'30" | 00:40'08" |
7 | 06'51" | 00:46'59" |
8 | 07'17" | 00:54'16" |
9 | 06'35" | 01:00'51" |
10 | 06'39" | 01:07'30" |
11 | 06'46" | 01:14'16" |
11.1 | 07'02" | 01:14'54" |