11.1 km | 01:02:54 | 05:40/km日期: 2015-05-28 05:05 - 地點: 台東市馬亨亨大道 - 天氣: 涼爽 - 卡路里: 709 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'28" / 06'04" / 05'57" / 05'51" / 05'50" / 05'42" / 05'24" / 05'13" / 05'09" / 04'58" / 05'45" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'26") | 1014 / 1014 |
| 2 | | 06'02" (+01'01") | 1004 / 2019 |
| 3 | | 05'58" (+00'57") | 1004 / 3023 |
| 4 | | 05'50" (+00'49") | 1001 / 4024 |
| 5 | | 05'49" (+00'48") | 1006 / 5031 |
| 6 | | 05'42" (+00'41") | 1004 / 6035 |
| 7 | | 05'23" (+00'22") | 1004 / 7040 |
| 8 | | 05'11" (+00'10") | 1006 / 8046 |
| 9 | | 05'07" (+00'06") | 1005 / 9051 |
| 10 | | 05'01" | 1010 / 10062 |
| 11 | | 05'46" (+00'45") | 1001 / 11064 |
| 12 | | 06'14" (+01'13") | 26 / 11090 |
5月累積里程 : 256.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'04" | 00:12'32" |
| 3 | 05'57" | 00:18'29" |
| 4 | 05'51" | 00:24'20" |
| 5 | 05'50" | 00:30'10" |
| 6 | 05'42" | 00:35'52" |
| 7 | 05'24" | 00:41'16" |
| 8 | 05'13" | 00:46'29" |
| 9 | 05'09" | 00:51'38" |
| 10 | 04'58" | 00:56'36" |
| 11 | 05'45" | 01:02'21" |
| 11.1 | 06'03" | 01:02'54" |
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