21.6 km | 02:13:16 | 06:09/km日期: 2015-04-22 06:12 - 平均心率: 56 - 卡路里: 648 Cal - 溫度: 22°C - 濕度: 90%
Pace: 10'24" / 09'09" / 06'38" / 04'49" / 06'07" / 05'39" / 05'37" / 05'42" / 05'46" / 05'44" / 05'43" / 06'11" / 05'36" / 05'36" / 05'56" / 05'46" / 05'41" / 05'42" / 05'31" / 05'37" / 05'28" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'45") | 5044 / 5044 |
| 2 | | 05'41" (+00'02") | 5035 / 10080 |
| 3 | | 05'47" (+00'08") | 5053 / 15133 |
| 4 | | 05'39" | 5026 / 20160 |
| 5 | | 05'48" (+00'09") | 1628 / 21789 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
90.08 km 
MIZUNO WAVE PRECISION 13 累積 :
2312.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 09'09" | 00:19'33" |
| 3 | 06'38" | 00:26'11" |
| 4 | 04'49" | 00:31'00" |
| 5 | 06'07" | 00:37'07" |
| 6 | 05'39" | 00:42'46" |
| 7 | 05'37" | 00:48'23" |
| 8 | 05'42" | 00:54'05" |
| 9 | 05'46" | 00:59'51" |
| 10 | 05'44" | 01:05'35" |
| 11 | 05'43" | 01:11'18" |
| 12 | 06'11" | 01:17'29" |
| 13 | 05'36" | 01:23'05" |
| 14 | 05'36" | 01:28'41" |
| 15 | 05'56" | 01:34'37" |
| 16 | 05'46" | 01:40'23" |
| 17 | 05'41" | 01:46'04" |
| 18 | 05'42" | 01:51'46" |
| 19 | 05'31" | 01:57'17" |
| 20 | 05'37" | 02:02'54" |
| 21 | 05'28" | 02:08'22" |
| 21.6 | 07'57" | 02:13'16" |
留言 
