7.2 km | 00:58:44 | 08:08/km日期: 2015-05-25 06:08 - 卡路里: 520 Cal - 溫度: 23°C - 濕度: 69%
Pace: 07'56" / 07'48" / 07'40" / 07'52" / 08'20" / 08'44" / 08'32" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+01'47") | 405 / 405 |
| 2 | | 07'18" | 401 / 806 |
| 3 | | 07'43" (+00'25") | 399 / 1205 |
| 4 | | 07'37" (+00'19") | 400 / 1605 |
| 5 | | 07'57" (+00'39") | 394 / 1999 |
| 6 | | 07'54" (+00'36") | 398 / 2397 |
| 7 | | 07'43" (+00'25") | 406 / 2803 |
| 8 | | 07'33" (+00'15") | 397 / 3200 |
| 9 | | 07'40" (+00'22") | 400 / 3600 |
| 10 | | 08'11" (+00'53") | 399 / 3999 |
| 11 | | 08'13" (+00'55") | 397 / 4396 |
| 12 | | 08'28" (+01'10") | 401 / 4797 |
| 13 | | 08'26" (+01'08") | 403 / 5199 |
| 14 | | 08'49" (+01'31") | 393 / 5592 |
| 15 | | 08'58" (+01'40") | 401 / 5993 |
| 16 | | 08'37" (+01'19") | 402 / 6395 |
| 17 | | 08'20" (+01'02") | 400 / 6795 |
| 18 | | 08'30" (+01'12") | 400 / 7196 |
| 19 | | 00'00" | 0 / 7196 |
5月累積里程 :
111.18 km 
Adidas DURAMO 5 M 累積 :
155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'48" | 00:15'44" |
| 3 | 07'40" | 00:23'24" |
| 4 | 07'52" | 00:31'16" |
| 5 | 08'20" | 00:39'36" |
| 6 | 08'44" | 00:48'20" |
| 7 | 08'32" | 00:56'52" |
| 7.2 | 09'31" | 00:58'44" |
展開計圈分析
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