8.1 km | 00:52:00 | 06:24/km日期: 2015-05-21 21:13 - 卡路里: 687 Cal - 總步數: 8408 - 平均步頻: 161 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'44" / 06'05" / 06'26" / 06'18" / 06'31" / 06'28" / 06'19" / 06'20" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'36") | 1000 / 1000 | 161 / 91 |
2 | | 06'07" | 1004 / 2005 | 163 / 100 |
3 | | 06'24" (+00'17") | 1000 / 3005 | 161 / 96 |
4 | | 06'20" (+00'13") | 1007 / 4013 | 161 / 97 |
5 | | 06'27" (+00'20") | 1008 / 5021 | 160 / 96 |
6 | | 06'22" (+00'15") | 1002 / 6023 | 161 / 97 |
7 | | 06'20" (+00'13") | 1004 / 7028 | 161 / 97 |
8 | | 06'17" (+00'10") | 1008 / 8036 | 161 / 98 |
9 | | 05'47" | 120 / 8156 | 160 / 107 |
5月累積里程 :
86.16 km MIZUNO Wave Rider 16 型號 累積 :
1703.2 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'05" | 00:12'49" |
3 | 06'26" | 00:19'15" |
4 | 06'18" | 00:25'33" |
5 | 06'31" | 00:32'04" |
6 | 06'28" | 00:38'32" |
7 | 06'19" | 00:44'51" |
8 | 06'20" | 00:51'11" |
8.1 | 06'45" | 00:52'00" |