9.2 km | 01:02:53 | 06:49/km日期: 2015-04-25 10:03 - 卡路里: 415 Cal - 溫度: 27°C - 濕度: 60%
Pace: 06'35" / 08'23" / 07'02" / 06'31" / 06'43" / 06'43" / 06'16" / 06'57" / 06'17" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'19") | 1000 / 1000 |
| 2 | | 08'22" (+02'06") | 1000 / 2000 |
| 3 | | 07'02" (+00'46") | 1000 / 3000 |
| 4 | | 06'30" (+00'14") | 1000 / 4000 |
| 5 | | 06'43" (+00'27") | 1000 / 5000 |
| 6 | | 06'42" (+00'26") | 1000 / 6000 |
| 7 | | 06'16" | 1000 / 7000 |
| 8 | | 06'56" (+00'40") | 1000 / 8000 |
| 9 | | 06'17" (+00'01") | 1000 / 9000 |
| 10 | | 06'35" (+00'19") | 217 / 9217 |
4月累積里程 :
31.95 km 
adidas supernova 累積 :
213.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 08'23" | 00:14'58" |
| 3 | 07'02" | 00:22'00" |
| 4 | 06'31" | 00:28'31" |
| 5 | 06'43" | 00:35'14" |
| 6 | 06'43" | 00:41'57" |
| 7 | 06'16" | 00:48'13" |
| 8 | 06'57" | 00:55'10" |
| 9 | 06'17" | 01:01'27" |
| 9.2 | 07'12" | 01:03'01" |
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