15.9 km | 01:16:31 | 04:49/km日期: 2015-05-14 19:01 - 地點: 250 - 卡路里: 1297 Cal - 溫度: 27°C - 濕度: 82%
Pace: 04'59" / 04'55" / 04'56" / 04'56" / 04'52" / 04'52" / 04'52" / 04'54" / 04'58" / 04'48" / 04'48" / 04'50" / 04'48" / 04'36" / 04'30" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'30") | 999 / 999 |
| 2 | | 04'56" (+00'30") | 1017 / 2017 |
| 3 | | 04'57" (+00'31") | 1009 / 3027 |
| 4 | | 04'55" (+00'29") | 1009 / 4037 |
| 5 | | 04'51" (+00'25") | 1010 / 5047 |
| 6 | | 04'51" (+00'25") | 1006 / 6054 |
| 7 | | 04'53" (+00'27") | 1022 / 7076 |
| 8 | | 04'53" (+00'27") | 1007 / 8083 |
| 9 | | 04'57" (+00'31") | 1008 / 9092 |
| 10 | | 04'45" (+00'19") | 1007 / 10100 |
| 11 | | 04'47" (+00'21") | 1015 / 11116 |
| 12 | | 04'51" (+00'25") | 1006 / 12123 |
| 13 | | 04'47" (+00'21") | 1017 / 13140 |
| 14 | | 04'36" (+00'10") | 1014 / 14154 |
| 15 | | 04'26" | 1006 / 15160 |
| 16 | | 04'33" (+00'07") | 719 / 15880 |
5月累積里程 : 136.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'55" | 00:09'54" |
| 3 | 04'56" | 00:14'50" |
| 4 | 04'56" | 00:19'46" |
| 5 | 04'52" | 00:24'38" |
| 6 | 04'52" | 00:29'30" |
| 7 | 04'52" | 00:34'22" |
| 8 | 04'54" | 00:39'16" |
| 9 | 04'58" | 00:44'14" |
| 10 | 04'48" | 00:49'02" |
| 11 | 04'48" | 00:53'50" |
| 12 | 04'50" | 00:58'40" |
| 13 | 04'48" | 01:03'28" |
| 14 | 04'36" | 01:08'04" |
| 15 | 04'30" | 01:12'34" |
| 15.9 | 04'29" | 01:16'31" |
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