9.1 km | 01:04:26 | 07:06/km日期: 2015-05-14 21:54 - 總爬升: 141 m - 卡路里: 489 Cal - 溫度: 28°C - 濕度: 72%
Pace: 14'22" / 05'42" / 06'22" / 06'19" / 06'28" / 05'21" / 06'37" / 05'56" / 06'42" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'23" (+09'02") | 992 / 992 |
2 | | 05'41" (+00'20") | 1000 / 1993 |
3 | | 06'22" (+01'01") | 998 / 2992 |
4 | | 06'19" (+00'58") | 1011 / 4004 |
5 | | 06'26" (+01'05") | 1004 / 5008 |
6 | | 05'21" | 999 / 6008 |
7 | | 06'36" (+01'15") | 1000 / 7008 |
8 | | 05'53" (+00'32") | 1006 / 8014 |
9 | | 06'49" (+01'28") | 1000 / 9015 |
10 | | 10'28" (+05'07") | 46 / 9061 |
5月累積里程 :
161.83 km NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'22" | 00:14'22" |
2 | 05'42" | 00:20'04" |
3 | 06'22" | 00:26'26" |
4 | 06'19" | 00:32'45" |
5 | 06'28" | 00:39'13" |
6 | 05'21" | 00:44'34" |
7 | 06'37" | 00:51'11" |
8 | 05'56" | 00:57'07" |
9 | 06'42" | 01:03'49" |
9.1 | 10'04" | 01:04'26" |