19.2 km | 02:30:50 | 07:51/km日期: 2015-05-09 17:46 - 卡路里: 1071 Cal - 總步數: 19986 - 平均步頻: 132 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 81%
Pace: 06'39" / 07'29" / 07'00" / 08'09" / 08'23" / 07'00" / 08'23" / 07'25" / 06'46" / 06'55" / 07'05" / 08'10" / 07'15" / 08'40" / 08'30" / 09'26" / 09'09" / 06'50" / 08'48" / 13'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" | 1004 / 1004 | 181 / 83 |
2 | | 07'30" (+00'53") | 1006 / 2011 | 159 / 83 |
3 | | 07'04" (+00'27") | 997 / 3008 | 173 / 81 |
4 | | 08'05" (+01'28") | 1001 / 4010 | 144 / 85 |
5 | | 08'20" (+01'43") | 994 / 5004 | 136 / 88 |
6 | | 07'01" (+00'24") | 995 / 6000 | 164 / 86 |
7 | | 08'21" (+01'44") | 1002 / 7002 | 137 / 86 |
8 | | 07'27" (+00'50") | 1005 / 8007 | 170 / 78 |
9 | | 06'47" (+00'10") | 996 / 9003 | 179 / 82 |
10 | | 06'51" (+00'14") | 995 / 9999 | 163 / 89 |
11 | | 07'06" (+00'29") | 1009 / 11008 | 162 / 86 |
12 | | 08'10" (+01'33") | 999 / 12007 | 134 / 90 |
13 | | 07'17" (+00'40") | 994 / 13001 | 148 / 92 |
14 | | 08'36" (+01'59") | 1006 / 14008 | 85 / 135 |
15 | | 08'39" (+02'02") | 1001 / 15010 | 102 / 112 |
16 | | 09'19" (+02'42") | 994 / 16004 | 65 / 163 |
17 | | 09'11" (+02'34") | 1003 / 17008 | 77 / 140 |
18 | | 06'48" (+00'11") | 1002 / 18011 | 163 / 89 |
19 | | 08'56" (+02'19") | 993 / 19004 | 75 / 147 |
20 | | 13'00" (+06'23") | 196 / 19200 | 14 / 544 |
5月累積里程 : 72.91 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'29" | 00:14'08" |
3 | 07'00" | 00:21'08" |
4 | 08'09" | 00:29'17" |
5 | 08'23" | 00:37'40" |
6 | 07'00" | 00:44'40" |
7 | 08'23" | 00:53'03" |
8 | 07'25" | 01:00'28" |
9 | 06'46" | 01:07'14" |
10 | 06'55" | 01:14'09" |
11 | 07'05" | 01:21'14" |
12 | 08'10" | 01:29'24" |
13 | 07'15" | 01:36'39" |
14 | 08'40" | 01:45'19" |
15 | 08'30" | 01:53'49" |
16 | 09'26" | 02:03'15" |
17 | 09'09" | 02:12'24" |
18 | 06'50" | 02:19'14" |
19 | 08'48" | 02:28'02" |
19.2 | 13'50" | 02:30'50" |