11.1 km | 01:09:41 | 06:15/km日期: 2021-11-13 15:59 - 卡路里: 852 Cal - 平均步頻: 174
Pace: 06'05" / 06'00" / 06'11" / 06'20" / 06'18" / 06'08" / 07'43" / 05'58" / 06'00" / 05'51" / 06'04" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'15") | 1000 / 1000 |
| 2 | | 05'59" (+00'09") | 1000 / 2000 |
| 3 | | 06'10" (+00'20") | 1000 / 3000 |
| 4 | | 06'20" (+00'30") | 1000 / 4000 |
| 5 | | 06'18" (+00'28") | 1000 / 5000 |
| 6 | | 06'07" (+00'17") | 1000 / 6000 |
| 7 | | 07'43" (+01'53") | 1000 / 7000 |
| 8 | | 05'58" (+00'08") | 1000 / 8000 |
| 9 | | 05'59" (+00'09") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 06'04" (+00'14") | 1000 / 11000 |
| 12 | | 08'08" (+02'18") | 131 / 11131 |
11月累積里程 :
336.34 km 
母子鱷魚 首創抗菌蚵技神速y拖 累積 :
5952.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'00" | 00:12'05" |
| 3 | 06'11" | 00:18'16" |
| 4 | 06'20" | 00:24'36" |
| 5 | 06'18" | 00:30'54" |
| 6 | 06'08" | 00:37'02" |
| 7 | 07'43" | 00:44'45" |
| 8 | 05'58" | 00:50'43" |
| 9 | 06'00" | 00:56'43" |
| 10 | 05'51" | 01:02'34" |
| 11 | 06'04" | 01:08'38" |
| 11.1 | 08'07" | 01:09'42" |
展開計圈分析
留言 
