10.0 km | 01:07:44 | 06:46/km日期: 2021-11-11 17:20 - 卡路里: 557 Cal
Pace: 07'05" / 06'54" / 07'00" / 06'42" / 07'01" / 06'44" / 06'38" / 06'31" / 06'16" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'49") | 992 / 992 |
| 2 | | 06'53" (+00'39") | 1013 / 2006 |
| 3 | | 06'56" (+00'42") | 993 / 2999 |
| 4 | | 06'44" (+00'30") | 1007 / 4007 |
| 5 | | 06'57" (+00'43") | 992 / 4999 |
| 6 | | 06'48" (+00'34") | 1005 / 6005 |
| 7 | | 06'38" (+00'24") | 1012 / 7018 |
| 8 | | 06'30" (+00'16") | 1001 / 8020 |
| 9 | | 06'14" | 1005 / 9025 |
| 10 | | 06'29" (+00'15") | 981 / 10006 |
11月累積里程 :
230.27 km 
HOKA ONE ONE CLIFTON 8 累積 :
423.6 kmAndroid - HUAWEI HMA-L29 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'54" | 00:13'59" |
| 3 | 07'00" | 00:20'59" |
| 4 | 06'42" | 00:27'41" |
| 5 | 07'01" | 00:34'42" |
| 6 | 06'44" | 00:41'26" |
| 7 | 06'38" | 00:48'04" |
| 8 | 06'31" | 00:54'35" |
| 9 | 06'16" | 01:00'51" |
| 10.0 | 06'25" | 01:07'19" |
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