10.2 km | 00:49:10 | 04:50/km日期: 2015-05-10 17:32 - 地點: 鹿港操場 - 天氣: 熱 - 卡路里: 585 Cal - 溫度: 31°C - 濕度: 49%
Pace: 04'59" / 04'34" / 04'44" / 04'46" / 04'50" / 05'00" / 05'05" / 04'54" / 04'52" / 04'38" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'37") | 388 / 388 |
2 | | 04'46" (+00'22") | 404 / 793 |
3 | | 04'29" (+00'05") | 397 / 1190 |
4 | | 04'40" (+00'16") | 406 / 1597 |
5 | | 04'46" (+00'22") | 401 / 1998 |
6 | | 04'43" (+00'19") | 402 / 2400 |
7 | | 04'37" (+00'13") | 406 / 2807 |
8 | | 04'48" (+00'24") | 401 / 3209 |
9 | | 04'56" (+00'32") | 394 / 3603 |
10 | | 04'41" (+00'17") | 405 / 4009 |
11 | | 04'52" (+00'28") | 400 / 4409 |
12 | | 04'48" (+00'24") | 405 / 4815 |
13 | | 04'58" (+00'34") | 409 / 5224 |
14 | | 04'59" (+00'35") | 390 / 5615 |
15 | | 04'58" (+00'34") | 408 / 6023 |
16 | | 05'02" (+00'38") | 403 / 6427 |
17 | | 05'09" (+00'45") | 387 / 6815 |
18 | | 05'06" (+00'42") | 408 / 7223 |
19 | | 04'56" (+00'32") | 404 / 7628 |
20 | | 04'40" (+00'16") | 395 / 8023 |
21 | | 05'02" (+00'38") | 400 / 8423 |
22 | | 04'44" (+00'20") | 407 / 8831 |
23 | | 04'47" (+00'23") | 406 / 9237 |
24 | | 04'48" (+00'24") | 394 / 9632 |
25 | | 04'24" | 401 / 10033 |
26 | | 05'12" (+00'48") | 128 / 10161 |
5月累積里程 :
107.69 km Adidas adizero 累積 :
672.3 kmAndroid - HTC HTC_M9u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'34" | 00:09'33" |
3 | 04'44" | 00:14'17" |
4 | 04'46" | 00:19'03" |
5 | 04'50" | 00:23'53" |
6 | 05'00" | 00:28'53" |
7 | 05'05" | 00:33'58" |
8 | 04'54" | 00:38'52" |
9 | 04'52" | 00:43'44" |
10 | 04'38" | 00:48'22" |
10.2 | 04'57" | 00:49'10" |