14.0 km | 01:46:46 | 07:36/km日期: 2015-05-10 05:43 - 總爬升: 463 m - 地點: 復興公園>中正山 - 卡路里: 666 Cal - 溫度: 23°C - 濕度: 68%
Pace: 07'22" / 08'54" / 08'19" / 08'20" / 07'58" / 10'01" / 12'33" / 06'33" / 06'20" / 05'50" / 07'17" / 05'49" / 05'19" / 06'06" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'00") | 1000 / 1000 |
2 | | 08'46" (+03'25") | 996 / 1996 |
3 | | 08'22" (+03'01") | 1010 / 3007 |
4 | | 08'04" (+02'43") | 990 / 3997 |
5 | | 08'09" (+02'48") | 1016 / 5013 |
6 | | 10'00" (+04'39") | 1001 / 6015 |
7 | | 12'37" (+07'16") | 993 / 7008 |
8 | | 06'32" (+01'11") | 1001 / 8010 |
9 | | 06'20" (+00'59") | 999 / 9010 |
10 | | 05'52" (+00'31") | 1006 / 10017 |
11 | | 07'16" (+01'55") | 1001 / 11018 |
12 | | 05'46" (+00'25") | 1007 / 12026 |
13 | | 05'21" | 993 / 13019 |
14 | | 06'05" (+00'44") | 1000 / 14020 |
5月累積里程 :
270.32 km Mizuno WAVE SAYONARA2 累積 :
435.8 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 08'54" | 00:16'16" |
3 | 08'19" | 00:24'35" |
4 | 08'20" | 00:32'55" |
5 | 07'58" | 00:40'53" |
6 | 10'01" | 00:50'54" |
7 | 12'33" | 01:03'27" |
8 | 06'33" | 01:10'00" |
9 | 06'20" | 01:16'20" |
10 | 05'50" | 01:22'10" |
11 | 07'17" | 01:29'27" |
12 | 05'49" | 01:35'16" |
13 | 05'19" | 01:40'35" |
14 | 06'06" | 01:46'41" |
14.0 | 04'02" | 01:46'46" |