15.1 km | 01:31:25 | 06:04/km日期: 2021-10-30 17:05 - 平均心率: 126 - 卡路里: 1223 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 05'12" / 05'11" / 05'50" / 05'54" / 05'31" / 13'03" / 05'54" / 06'12" / 06'15" / 06'24" / 06'31" / 06'22" / 07'37" / 06'34" / 06'40" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'09") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'50" (+00'40") | 1000 / 3000 |
| 4 | | 05'53" (+00'43") | 1000 / 4000 |
| 5 | | 05'31" (+00'21") | 1000 / 5000 |
| 6 | | 06'07" (+00'57") | 1000 / 6000 |
| 7 | | 05'53" (+00'43") | 1000 / 7000 |
| 8 | | 06'12" (+01'02") | 1000 / 8000 |
| 9 | | 06'15" (+01'05") | 1000 / 9000 |
| 10 | | 06'23" (+01'13") | 1000 / 10000 |
| 11 | | 06'31" (+01'21") | 1000 / 11000 |
| 12 | | 06'21" (+01'11") | 1000 / 12000 |
| 13 | | 06'21" (+01'11") | 1000 / 13000 |
| 14 | | 06'33" (+01'23") | 1000 / 14000 |
| 15 | | 06'39" (+01'29") | 1000 / 15000 |
| 16 | | 06'31" (+01'21") | 51 / 15051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 542.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'11" | 00:10'23" |
| 3 | 05'50" | 00:16'13" |
| 4 | 05'54" | 00:22'07" |
| 5 | 05'31" | 00:27'38" |
| 6 | 13'03" | 00:40'41" |
| 7 | 05'54" | 00:46'35" |
| 8 | 06'12" | 00:52'47" |
| 9 | 06'15" | 00:59'02" |
| 10 | 06'24" | 01:05'26" |
| 11 | 06'31" | 01:11'57" |
| 12 | 06'22" | 01:18'19" |
| 13 | 07'37" | 01:25'56" |
| 14 | 06'34" | 01:32'30" |
| 15 | 06'40" | 01:39'10" |
| 15.1 | 06'29" | 01:39'30" |
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