11.1 km | 01:10:34 | 06:20/km日期: 2015-05-06 21:04 - 總爬升: 199 m - 地點: 石牌>陽大>沿捷運站>527>home - 卡路里: 529 Cal - 溫度: 25°C - 濕度: 68%
Pace: 05'29" / 07'27" / 07'44" / 05'48" / 05'10" / 06'42" / 06'16" / 05'32" / 07'32" / 06'08" / 06'01" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'17") | 994 / 994 |
2 | | 07'26" (+02'17") | 1009 / 2003 |
3 | | 07'40" (+02'31") | 994 / 2998 |
4 | | 05'51" (+00'42") | 1007 / 4005 |
5 | | 05'09" | 990 / 4996 |
6 | | 06'40" (+01'31") | 1013 / 6009 |
7 | | 06'17" (+01'08") | 996 / 7005 |
8 | | 05'30" (+00'21") | 1004 / 8010 |
9 | | 07'32" (+02'23") | 999 / 9010 |
10 | | 06'10" (+01'01") | 1008 / 10018 |
11 | | 05'58" (+00'49") | 991 / 11009 |
12 | | 05'56" (+00'47") | 126 / 11136 |
5月累積里程 :
270.32 km Mizuno WAVE SAYONARA2 累積 :
435.8 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 07'27" | 00:12'56" |
3 | 07'44" | 00:20'40" |
4 | 05'48" | 00:26'28" |
5 | 05'10" | 00:31'38" |
6 | 06'42" | 00:38'20" |
7 | 06'16" | 00:44'36" |
8 | 05'32" | 00:50'08" |
9 | 07'32" | 00:57'40" |
10 | 06'08" | 01:03'48" |
11 | 06'01" | 01:09'49" |
11.1 | 05'30" | 01:10'34" |