16.2 km | 01:27:54 | 05:26/km日期: 2021-10-18 05:40 - 地點: 屏東公園 - 天氣: 陰涼 - 平均心率: 141 - 卡路里: 872 Cal - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'19" / 05'07" / 05'19" / 05'18" / 05'19" / 05'26" / 05'14" / 05'37" / 05'29" / 05'33" / 05'35" / 05'34" / 05'29" / 05'37" / 05'28" / 05'34" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'10") | 1006 / 1006 | 0 / 0 |
| 2 | | 05'07" | 1008 / 2015 | 0 / 0 |
| 3 | | 05'15" (+00'08") | 1000 / 3015 | 0 / 0 |
| 4 | | 05'16" (+00'09") | 1003 / 4019 | 0 / 0 |
| 5 | | 05'19" (+00'12") | 1006 / 5025 | 0 / 0 |
| 6 | | 05'22" (+00'15") | 1001 / 6027 | 0 / 0 |
| 7 | | 05'13" (+00'06") | 1001 / 7028 | 0 / 0 |
| 8 | | 05'35" (+00'28") | 1009 / 8037 | 0 / 0 |
| 9 | | 05'27" (+00'20") | 1007 / 9045 | 0 / 0 |
| 10 | | 05'29" (+00'22") | 1000 / 10045 | 0 / 0 |
| 11 | | 05'38" (+00'31") | 1007 / 11053 | 0 / 0 |
| 12 | | 05'31" (+00'24") | 1002 / 12056 | 0 / 0 |
| 13 | | 05'29" (+00'22") | 1006 / 13062 | 0 / 0 |
| 14 | | 05'32" (+00'25") | 1002 / 14065 | 0 / 0 |
| 15 | | 05'28" (+00'21") | 1007 / 15072 | 0 / 0 |
| 16 | | 05'29" (+00'22") | 1006 / 16079 | 0 / 0 |
| 17 | | 05'08" (+00'01") | 165 / 16244 | 0 / 0 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 : 441.91 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'07" | 00:10'26" |
| 3 | 05'19" | 00:15'45" |
| 4 | 05'18" | 00:21'03" |
| 5 | 05'19" | 00:26'22" |
| 6 | 05'26" | 00:31'48" |
| 7 | 05'14" | 00:37'02" |
| 8 | 05'37" | 00:42'39" |
| 9 | 05'29" | 00:48'08" |
| 10 | 05'33" | 00:53'41" |
| 11 | 05'35" | 00:59'16" |
| 12 | 05'34" | 01:04'50" |
| 13 | 05'29" | 01:10'19" |
| 14 | 05'37" | 01:15'56" |
| 15 | 05'28" | 01:21'24" |
| 16 | 05'34" | 01:26'58" |
| 16.2 | 05'39" | 01:27'54" |
留言 
展開計圈分析
