12.1 km | 01:02:52 | 05:12/km日期: 2015-04-30 18:51 - 地點: 大直橋<>麥帥一橋 - 天氣: 微熱 - 卡路里: 652 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'38" / 05'18" / 05'27" / 05'14" / 05'01" / 05'13" / 05'09" / 05'12" / 05'05" / 05'09" / 05'03" / 04'57" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18:56'22" (+54'37") | 3 / 3 |
2 | | 13:57'26" (+55'41") | 2 / 6 |
3 | | 13:58'11" (+56'26") | 3 / 9 |
4 | | 12:01'45" | 3 / 12 |
5 | | 13:17'56" (+16'11") | 0 / 12 |
4月累積里程 :
131.72 km 
ASICS TARTHERZEAL WIDE 累積 :
1463.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'18" | 00:10'56" |
3 | 05'27" | 00:16'23" |
4 | 05'14" | 00:21'37" |
5 | 05'01" | 00:26'38" |
6 | 05'13" | 00:31'51" |
7 | 05'09" | 00:37'00" |
8 | 05'12" | 00:42'12" |
9 | 05'05" | 00:47'17" |
10 | 05'09" | 00:52'26" |
11 | 05'03" | 00:57'29" |
12 | 04'57" | 01:02'26" |
12.1 | 05'12" | 01:02'52" |