11.3 km | 01:11:56 | 06:20/km日期: 2015-04-30 17:04 - 地點: 淡水 - 天氣: 晴 - 卡路里: 674 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'52" / 05'41" / 05'43" / 06'18" / 06'28" / 06'24" / 06'05" / 06'31" / 06'56" / 07'00" / 06'32" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'10") | 999 / 999 |
2 | | 05'39" | 1000 / 1999 |
3 | | 05'44" (+00'05") | 999 / 2998 |
4 | | 06'17" (+00'38") | 999 / 3998 |
5 | | 06'28" (+00'49") | 998 / 4996 |
6 | | 06'25" (+00'46") | 1005 / 6002 |
7 | | 06'03" (+00'24") | 1003 / 7006 |
8 | | 06'32" (+00'53") | 995 / 8001 |
9 | | 06'53" (+01'14") | 1005 / 9006 |
10 | | 07'00" (+01'21") | 999 / 10006 |
11 | | 06'33" (+00'54") | 1006 / 11013 |
12 | | 07'04" (+01'25") | 334 / 11347 |
4月累積里程 :
23.61 km NB Minimus Zero v2 累積 :
654.2 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'41" | 00:11'33" |
3 | 05'43" | 00:17'16" |
4 | 06'18" | 00:23'34" |
5 | 06'28" | 00:30'02" |
6 | 06'24" | 00:36'26" |
7 | 06'05" | 00:42'31" |
8 | 06'31" | 00:49'02" |
9 | 06'56" | 00:55'58" |
10 | 07'00" | 01:02'58" |
11 | 06'32" | 01:09'30" |
11.3 | 07'00" | 01:11'56" |