11.4 km | 00:58:44 | 05:09/km日期: 2015-05-01 18:14 - 地點: 台鐵下方,長榮大學 - 卡路里: 814 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'09" / 05'19" / 05'02" / 05'16" / 05'11" / 05'20" / 04'45" / 05'16" / 05'22" / 05'07" / 05'10" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'22") | 951 / 951 |
2 | | 05'17" (+00'32") | 997 / 1948 |
3 | | 05'03" (+00'18") | 1006 / 2954 |
4 | | 05'14" (+00'29") | 1005 / 3960 |
5 | | 05'13" (+00'28") | 1004 / 4965 |
6 | | 05'16" (+00'31") | 1000 / 5965 |
7 | | 04'45" | 1010 / 6976 |
8 | | 05'14" (+00'29") | 1008 / 7984 |
9 | | 05'23" (+00'38") | 997 / 8981 |
10 | | 05'10" (+00'25") | 1001 / 9983 |
11 | | 05'09" (+00'24") | 1003 / 10987 |
12 | | 04'50" (+00'05") | 382 / 11369 |
5月累積里程 :
241.71 km 美津濃 累積 :
3556.2 kmAndroid - asus ASUS_T00G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'19" | 00:10'28" |
3 | 05'02" | 00:15'30" |
4 | 05'16" | 00:20'46" |
5 | 05'11" | 00:25'57" |
6 | 05'20" | 00:31'17" |
7 | 04'45" | 00:36'02" |
8 | 05'16" | 00:41'18" |
9 | 05'22" | 00:46'40" |
10 | 05'07" | 00:51'47" |
11 | 05'10" | 00:56'57" |
11.4 | 04'49" | 00:58'44" |